Two weeks of tracking my runs ...
Sunday: Marathon 26.2 = 2:45:22
Monday: 0
Tuesday: 4
Wednesday: 6
Thursday: 8
Friday: 8
Saturday: 6
Total: 50
Sunday: 10
Monday: 8
Tuesday: 10
Wednesday: 4
Thursday: 10K 33:35 + 3 mile cooldown 9 in total..
Friday: 11
Saturday: 8
Total: 60
Sunday: 18 2 hrs and 30 secs
Monday: 10
Tuesday: 10
Wednesday: 10
Thursday: 5
Friday: 8
Saturday: 4
Total: 65
Sunday, November 30, 2008
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